What types of physiotherapy services do you offer?

We offer sports injury rehabilitation, post-surgical recovery, manual therapy, and personalized treatment plans tailored to your needs.

Do I need a referral to book an appointment?

No referral is needed. You can book directly through our website or by calling our clinic.

What should I expect during my first session?

During your first appointment, we’ll assess your condition, discuss your goals, and create a tailored treatment plan.

Where is R Pro Physio located?

Our clinic is located in West Bridgford, Nottingham. Visit our contact page for full address and directions.

Physiotherapy for Elderly

As we age, the body and mind undergo natural changes that can impact independence and quality of life. Chronic pain, joint degeneration, reduced muscle strength, cognitive decline, and conditions like osteoporosis and sarcopenia (muscle wasting) can significantly limit daily activities. Our physiotherapy services for the elderly are designed to address these challenges, focusing on pain relief, improving mobility, preventing falls, managing osteoporosis, and promoting mental and physical health. We tailor our treatments to help you maintain strength, function, and independence as you age.

What to Expect During a Home Visit

Comprehensive assessment of pain, mobility, coordination, balance, and posture
Evaluation of muscle strength, bone health (especially for osteoporosis), and sarcopenia concerns
Personalised treatment plan to address pain, frailty, sarcopenia, and fall risks
Hands-on therapy to alleviate pain, enhance joint mobility, and restore muscle function
Tailored exercises to improve strength, coordination, balance, and cognitive function
Home environment evaluation to reduce fall hazards and improve safety
Ongoing progress monitoring to track improvements and adjust treatment as needed

Physiotherapy for Elderly Treatment Can Include

Pain Management Strategies to relieve joint pain, back pain, and other age-related discomforts
Strengthening and Conditioning Programs to combat frailty, sarcopenia, and muscle deterioration
Osteoporosis Management to improve bone health and prevent fractures
Fall Prevention Exercises to enhance balance, coordination, and stability
Balance and Stability Training to reduce fall risks, improve balance and confidence
Mobility Training to maximize mobility, enhance functional independence, and improve overall function
Manual Therapy to restore joint mobility and alleviate pain from overuse or degeneration
Education on Body Mechanics and Posture to reduce strain and discomfort

Our physiotherapists have extensive expertise in neurological rehabilitation, muscle and fascia recovery, pain management, and physiotherapy for age-related conditions, ensuring you receive the best possible care and support throughout your recovery.